Aligned Health
Pneumatic compression boots in use at Aligned Health

Pneumatic Compressions in Dana Point, CA

Pneumatic Compressions is one of 14 modalities we offer patients from Dana Point. The office sits about 15 minutes from Dana Point via I-5 at Pacific Coast Highway, close enough for Lantern District residents to build it into a real care plan.

How it works

Inside a pneumatic compressions session.

01

Slip on the sleeves

You settle into a recliner as we wrap the sleeves around your legs (or arms) and connect them to the pump.

02

Sequential inflation

Chambers inflate from the extremity upward, mimicking the body’s natural venous return.

03

Clear and refresh

Rhythmic pressure moves lymph and used blood out, and fresh oxygenated blood in as pressure releases.

04

Rest and repeat

Most patients close their eyes and enjoy it. It pairs perfectly with red light or PEMF running at the same time.

Why Dana Point patients choose us

Built for Dana Point patients.

  • Speeds recovery between training sessions
  • We regularly treat patients commuting in via I-5 at Pacific Coast Highway, so we know the schedule that works for Dana Point residents.
  • A straightforward drive from Lantern District, most Dana Point patients reach us about 15 minutes from Dana Point via I-5 at Pacific Coast Highway.

What you can expect

Real results, close to home.

  • Speeds recovery between training sessions
  • Reduces post-workout leg heaviness and soreness
  • Supports lymphatic drainage
  • Comfortable and deeply relaxing
  • Pairs with red light or PEMF for a stacked recovery visit
  • Great for runners, cyclists, weekend warriors, and desk workers

Questions from local patients

Dana Point FAQs.

Can I combine pneumatic compressions with other services in one visit?

Yes, most Dana Point patients pair pneumatic compressions with one or two other modalities in the same appointment, so the about 15 minutes from Dana Point via I-5 at Pacific Coast Highway trip covers more ground.

Is this like Normatec?

Same category of therapy, sequential air compression. We’ve chosen the specific equipment that works best in our office setting.

How often should I do it?

For general recovery, once a week is a good baseline. Athletes in high-volume blocks often do 2-3 sessions per week.

Getting here

Expect roughly 15 minutes via I-5 at Pacific Coast Highway from the Lantern District area of Dana Point.